BLAM! Balance Like A Mother

BLAM! Balance Like A Mother

As part of Stroller Strong Moms – we SLAM: Sweat Like A Mother. We YLAM: Yoga Like A Mother. We RLAM: Run Like A Mother. We GLAM: Glow Like A Mother. We DRAM: Drink Like A Mother (coffee, of course). And, it goes without saying, we LLAM: Love Like A Mother. We can...
Wanna know what #SLAMbliss means?

Wanna know what #SLAMbliss means?

Welcome back to the SLAM Fam Jess! Jess Hamel joined the SLAM Fam in Savannah in February of 2014 and immediately became what we like to call a SLAMaholic! This mama didn’t miss many workouts! Races, Mom’s Nights Out, playgroups, Run Across Georgia…...
Get Ready to SLAM with B Ham!

Get Ready to SLAM with B Ham!

Learn about one of our newest SLAM bosses, Brittany Hampton! As a Registered Dietitian and high-school “athlete” (I use that term lightly), I have always had an interest in health and wellness. However, reflecting upon my past, I would say that fitness didn’t become a...