Hi S.L.A.M. nation! I’m Krista, boss of the new S.L.A.M. West Point. I am originally from New York State (across the river from West Point!) and have been moving all over with my husband, Chris, who is in the Army, for the last nine years. I have two awesome kids,...
“Man! I feel like a Woman!” Shania Twain Remember that song? “The best thing about being a lady Is the prerogative to have a little fun” There are so many wonderful aspects of being a woman – one we celebrate here on the regular – being a mama. Not only...
Hey mamas! I know how busy you are with all the things so I wanted to give you a trick to help you improve your nutrition. Don’t worry, it’s not gulping down kale smoothies or fasting for 72 hours. It’s much easier! It’s referred to as...
July S.L.A.M.er of the Month – Moira Neet While she needs absolutely no introduction, I would feel inadequate not gushing on Moira before you get to read her story. She came to Fort Hood’s first preview class, and the Grand Opening, and was the first to...
Getting Rid of the “I can’t” and Proving That “I can” Meet Maria Parker-Harris: Stroller Strong Moms Bournemouth – March Member of the Month I was never what you would describe as a ‘gym bunny’ or ‘fitness fan’. I certainly would...
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