Where We SLAM
Frank Brown Park
16200 Panama City Beach Pkwy, Panama City Beach, FL 32413
Monday – Friday | 9:00 AM -10:00 AM
Frank Brown Park has SO many opportunities to S.L.A.M. We have baseball fields, football fields, tennis courts, basketball courts, and a beautiful brand new playground! We are thrilled to be able to start our mama community here!
Parking & Meeting Location
Park near the entrance of the parks and recreation office. Join us next to the basketball courts to begin class.
Questions? Contact Amy.
Frank Brown Park
Panama City Beach Sports Complex
SLAM Boss
Amy Habrack | amy.habrack@sweatlikeamother.com
Hey Girl!
Our first sessions began in October of 2018 and since that time we have created a wildly amazing group of supportive, kind, and insanely capable women! I am thrilled that we have built this necessary community of women here in Panama City Beach, and look forward to the growth that is still to come.
I have professionally been involved in fitness and health clubs since 2007. Starting in a Gold’s Gym (where I met my husband!), and moving around the country opening and running gyms until we moved to PCB in 2016! We wanted to plant roots, and our daughter was about to start kindergarten, our son was 2 and well… the rest is history! My husband is a proud Bay County Firefighter, and we absolutely LOVE this piece of Paradise.
I hold a diploma from National Personal Training Institute, I am a Certified Pre- & Postnatal Coach through Girls Gone Strong, TRX Certified, as well as To Birth & Back Certified.
I can’t wait to meet you and your family! There is always more room at our table, so come on mama. YOU are WELCOME with US.
Love,
Amy
Pricing
1 Class Pass
- Perfect for dropping in on a class from time to time
- Expires 3 months after purchase
10 Class Pass
- Perfect for attending class 1-2 times per week
- Expires 10 weeks after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel at any time with 2 weeks notice, pregnant moms may place a hold
The Panama City Beach Team
Robin Haussmann| Instructor
Hi, I’m a local Florida girl, and I’m passionate about helping others achieve their fitness goals! Certified as a group fitness instructor through ACE and trained in CPR/AED, I joined the SLAM instructor team in January 2021. I was a high school state weightlifting champion and a college volleyball player, which shaped my love for strength training and fitness. My favorite way to SLAM is through HIIT-style workouts, but I also enjoy strength training and hitting the pavement for a good run.
Beyond fitness, SLAM has been an incredible source of encouragement in my life, and I’m so grateful to Amy for bringing this amazing program to Panama City Beach. I believe small, consistent steps lead to big progress, and I’m here to help guide you through every stage of your fitness journey—whether you’re just starting or ready to level up!
What Amy has to say about Robin—
Robin was my first instructor here in Panama City Beach! She is a supportive and loving wife, an excellent mother, SO STINKING FAST, and—just casually—a practicing Physician Assistant in her free time.
If you haven’t picked up on it yet, she is an absolutely incredible woman all around. She’s the kind of person you want in your corner, carrying a quiet strength and confidence that I have rarely encountered. She is truly one of a kind, and I couldn’t be more proud to call her a friend, a coach, and a leader for SLAM PCB.
I speak for our entire crew when I say we are so grateful for HER!
Shana Jones | Instructor
Hey y’all! I’m Shana Jones, your SLAM coach with a passion for movement, a heart full of energy, and a real southern drawl. Whether your goal is to build strength, improve endurance, or simply get out of the house and sweat it out with our amazing mamas, I’ll be your cheerleader every step of the way. I may dance around a little, too! As a busy mom of four, I know how important it is to prioritize physical fitness and mental wellness. When my family moved to PCB in 2023, I had one goal for myself – find a community of women who loved fitness! Amy introduced me to SLAM, and I was immediately hooked! It’s just the perfect fit! I have 7 years of experience as a fitness instructor, and I’m ISSA, CPR, and Boxing & Barbells certified. I’m married to my college sweetheart Johnny Mack, and together we have four amazing, active children. We are so blessed to make this beach our home, and I’m so thankful for Amy and SLAM PCB!
What Amy Has to Say About Shana:
When Shana joined our group as a member, we all knew she was a lifer! She fit in like a glove and instantly became a fast {wonderful}friend to me personally. The way she consistently shows up—with love, kindness, and genuine joy—brings such a beautiful energy to our group, whether she’s teaching a class, taking a class, or just running into you around town.
Shana has some roots in PCB—she was an English teacher at a local high school before her four babes came along —so, naturally, she has a way with words and always seems to say the right thing at exactly the right time.
I’m a firm believer that some things are just meant to be—and Shana being here is one of them. She is wildly special, and we are so grateful to have her as a coach, a friend, and a leader here at the beach!
Kristine Mathson | Instructor
This Chicago girl is beyond thrilled to not only be a coach for SLAM, but a member of its unique community since 2019. I am an ACE Certified Group Fitness instructor and CPR/AED certified, as well.
I was a three sport athlete in high school and have always enjoyed fitness classes, local races, snow skiing, and staying active. Being a mother of two energetic boys, SLAM has gifted me the ideal avenue to stay in the shape I need to keep up with them. I love the intensity of SLAM’s HIIT workouts paired with weight training, with a strong focus on form.
Did someone say “themed class”? I am the biggest fan of adding creativity into fitness by incorporating partner work, team games, and themed class fun. When I’m not cheering you on as a coach, you can usually find me giggling about something during Amy, Robin, or Shana’s smoke sessions because sweating with friends in this special community is something I just cannot seem to get enough of!
What Amy Has to Say About Teen:
Kristine is such a special person to me and to so many women in our crew. The amount of belly laughs she brings me and her SLAMsisters is truly a gift. She has a way of making anyone feel comfortable, no matter what they’re sharing. Seriously—whatever it is, she listens without an ounce of judgment and then asks more questions, genuinely wanting to understand. The world could use more Kristines!
Teen’s kindness and positivity radiate from her. Her beautiful Chicago accent, absolutely hilarious sense of humor, and wholehearted presence are just the tip of the iceberg when it comes to the incredible person she is. She has worn so many hats throughout her life, explored places near and far, and continues to uplift me and every woman in this amazing community with her wisdom and warmth.
How grateful are we to have her here?! SO GRATEFUL!
She loves and gives on repeat, and we are over the moon to call her a coach, a friend, and a leader here at the beach!
Amy Habrack | Instructor & Owner
Hey Girl!
Our first sessions began in October of 2018 and since that time we have created a wildly amazing group of supportive, kind, and insanely capable women! I am thrilled that we have built this necessary community of women here in Panama City Beach, and look forward to the growth that is still to come.
I have professionally been involved in fitness and health clubs since 2007. Starting in a Gold’s Gym (where I met my husband!), and moving around the country opening and running gyms until we moved to PCB in 2016! We wanted to plant roots, and our daughter was about to start kindergarten, our son was 2 and well… the rest is history! My husband is a proud Bay County Firefighter, and we absolutely LOVE this piece of Paradise.
I hold a diploma from National Personal Training Institute, I am a Certified Pre- & Postnatal Coach through Girls Gone Strong, TRX Certified, as well as To Birth & Back Certified.
I can’t wait to meet you and your family! There is always more room at our table, so come on mama. YOU are WELCOME with US.
Love,
Amy
SLAM is one of the best workouts I’ve ever done (every workout is challenging and completely scaleable to your ability) and after coming for 10 months I have never repeated the same workout twice (no boredom)!
I started S.L.A.M. a couple of weeks ago and instantly loved the workouts and community, but today after class my daughter age 2 gave it the best review and I thought I would share. She said “I love Stroller class. Mommy, and baby, and Brooke (herself)” out of the mouths of babes! This group is more than a fitness class, come and see!