Melbourne, Florida

Fitness community for women in Melbourne, Florida 

Where We SLAM

Viera Regional Park

2300 Judge Fran Jamieson Way
Viera, FL 32940

Days will alternate weekly. Example WK 1: M/W/F. WK 2: M/Tu/Th. Repeat | 10:00 am-11:00 am

Our warm up will begin on soccer field #5, near the soccer pavilion and concession/restroom facilities, behind the blue playground.

Questions? Contact katrina@sweatlikeamother.com

Viera Regional Park

SLAM Boss

Kelsey_Landis Headshot
Katrina Morgese | katrina@sweatlikeamother.com

HI! My name is Katrina and I’m here to help you meet the most supportive, kind, and hard-working moms that are sure to be your future Mom-BFFs.

I’ve been a part of SLAM for 8 years now, and I’m so excited to bring this amazing community BACK to Melbourne, FL. I joined SLAM through Virtual SLAM, trained for months at SLAM Columbus and SLAM Savannah, then owned SLAM Space Coast for 4 years. I pressed pause on the boss life to go through more IVF; on my birthday last year we were blessed with a sweet baby girl. You can also catch me flexing my merchandising muscles by working for SLAM Nation on their SLAM Shop!

A little bit more about me- I am a proud Air Force with three incredible children. I have a bachelor’s degree from Iowa State University in Apparel Merchandising, Design, and Production… so be prepared for the cutest SLAM Melbourne merch! I am also a Pregnancy and Postpartum Athleticism Coach, an ACE Certified Group Fitness Instructor, I hold a Sports Conditioning Specialty Certification, a Total Body Tabata Trainer Certification and I’m also a Certified Run Coach. My passion is to help women feel more comfortable and confident in their own skin, and what better way to do that than to merge my fashion degree and fitness certifications!

My favorite ways to Sweat Like A Mother are through Tabatas, speed work and any circuit with burpees or handstands.

SLAM absolutely lights my fire. It allows me to watch women flourish into the athletes that I know they are, it gives moms a community, and it allows my children to grow up knowing that health and fitness are both important and fun. Come try out a class and see what the SLAM life is all about!

 

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