Where We SLAM

SLAM Boss

Aloha! My name is Sarah Haines. I am a wife, a mama of 2, and now the proud owner of SLAM Honolulu! I am an ACE Certified Group Fitness Instructor with Adult and Pediatric CPR/AED certification. Before I found SLAM, I served in the Army Reserves for 8 years and worked with children with Autism doing Applied Behavior Analysis in the clinic and home setting.

When my oldest was just four months old I was back at work part time and found SLAM Panama City Beach. I immediately fell in love with everything the community had to offer! Just a few months later I transitioned to being a stay-at-home mom. Having SLAM through that transition was just what I needed! It was socialization for myself and my kids, killer workouts, and best of all, the opportunity to start my days with sunshine, smiles, and sweat! I’ve experienced this community as a member, an instructor, and now beyond excited to bring these experiences to Honolulu mamas as a SLAMBoss!

My wish is to create a community where mamas walk in and immediately feel like they belong and feel the motivation from one another to do the hard things because we are mamas, and we CAN do the hard things! My favorite ways to sweat like a mother are running races and fun and sweaty themed SLAM classes!

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