Where We SLAM
Clarence Morgan Complex
1750 GA-21 S, Springfield, GA 31329
Monday, Wednesday, and Friday | 9:30 AM – 10:30 AM
Tuesday + Thursday | 4:15 PM – 5:15 PM
The Tuesday + Thursday classes follow the school calendar.
Questions? Contact Allison.
Clarence Morgan Complex
Mill Creek Regional Park
SLAM Boss
Allison Zoller | allison@sweatlikeamother.com
Pricing
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel anytime (2 weeks advanced notice), and pregnant moms may place hold
The Effingham Team
Allison Zoller | Owner & Instructor
Allison Zoller is an IFTA certified group fitness instructor and is CPR/AED certified. She was raised in Effingham County, where she still lives with her husband and their son, James. Allison’s favorite way to Sweat Like A Mother is through HIIT workouts and running. She loves SLAM for the relationships, sense of community and awesome workouts, of course! When she’s not SLAMing, you can find Allison reading, gardening or working with her dogs.
Brittany Moody | Instructor
When I decided to join S.L.A.M. 13 months ago, I had no idea how life-changing it would be. I was a 35 year old mom who smoked and had been through 2 back surgeries; I was obviously in the worst shape of my life. I wasn’t able to do regular exercises like push-ups or sit-ups, and that 1/4 mile run was killer! SLAM was hard at first…it kicked my butt! However, I am so thankful for every sore muscle and each bucket of SLAM sweat that I have shed.
Today, I am smoke free, I run 5ks for fun and I am stronger than I have ever been. All the credit goes to my SLAM family! The very best part is that my 4 years old son enjoy class just as much as I do. S.L.A.M. is so much more than just a group workout, it is a way of life that comes with lots of support, encouragement, friends, laughter, fun and lots of SWEATING LIKE A MOTHER.
When I first heard about S.L.A.M. Effingham, I thought it would be a social hour for moms to get in shape, but mainly to get out of the house for a bit! Well, I was surprised by what I walked into. The first class I came to, we did a partner exercise of 100 sit-ups. I had never been able to do one. I finished with the help of my group and we finished first. The amount of motivation these girls give each other and the time they take to make sure you are doing the exercise is amazing. I have never been one to want to work out, and definitely not in front of a bunch of moms who are so fit, but these girls do nothing but motivate the next person and make sure you are all on the same page.
Over my year of working out, I’ve not only lost weight and gotten in shape, I’ve changed mentally because it gives you confidence to go in and do something you never thought possible. I owe a lot to this group and I hope that if you are reading this in contemplation, give this class a try. I never thought my little one would be so content in a stroller for an hour, but between the bubble blowing, songs and incorporation of strollers, she asks to go each morning.
Thank you S.L.A.M.!! I wouldn’t be where I am today if it wasn’t for this amazing group of moms and the constant motivation thrown my way.