Member of the Month – November My name is Katherine and I went to my first SLAM class on February 27 of this year. I remember looking at the SLAM Nashville Instagram page and saying to myself-I could never do that. Not because I wasn’t physically capable, but...
Sometimes fate brings you together, and sometimes S.L.A.M. does the work for ya! At the very first Nashville Preview Class, I got everything set up and waiting nervously for someone, anyone, to show up. In a city with very few military families, I knew it would be...
Sarah Staab joined the S.L.A.M. Fam in Monterey, California, after having her first child. As a former soccer player, lifelong athlete, and runner, she was going stir crazy without the motivation to workout on her own. She was hesitant to join a “mom workout...
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