Hi! I’m Tiffani and I am 34 years old. My husband, Dan and I are both originally from Southern California. We are high school sweethearts and have been married for a little over 13 years. We have 4 energetic and crazy kids: Judah- 7, Izzy-5, Kelila-4, and...
It’s back!!!! It’s time to GET FIT! The 2016 Get Fit Challenge is a 10 week program that will include both a fitness assessment (during class time) and body composition assessment (before or after class) at the start and end of the program. **TESTING DAY...
What a great 2015 for Stroller Strong Moms! Each year we are joined by more and more moms who are looking for more than just a great workout. These moms become part of a community of supportive and encouraging women who lift each other up. We are so proud of our SLAM...
Hi, my name is Vian. I turned 31..no, 32 last month (I lost count after 25 years old :p). I was born and raised in China. I loved watching sports when I was young, but only participated when it was required by the school curriculum. During my senior year of high...
August is YOGA month in DC! It’s time to #SLAMwithmyOMies and learn what #namastrongmoms is all about! Join us as we explore how yoga can bring balance, mobility and flexibility into our training and improve running!! Each regular SLAM class will either begin...
Meet Jessica Gordon! Originally from Kansas, I moved to the D.C. area nearly two years ago after living in Los Angeles, CA for a short time. My husband Tony and I were married over two years ago after I finished nursing school. Our wonderful daughter Sophia was born...
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