S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

SLAM with Love & Aloha!

SLAM with Love & Aloha!

Aloha mamas! My name is Meghan Argo and I have been blessed to be a part of S.L.A.M. Nation for almost 10 years!! I started my S.L.A.M. journey when I was in Savannah, Georgia as a member and fell in LOVE with the workout and the community. The instructors of S.L.A.M....

Let’s SLAM in Missouri!

Let’s SLAM in Missouri!

Hey SLAM Nation! My name is Hailey Clinton. I am the new SLAM boss of Fort Leonard Wood, MO. I am so excited to start an amazing program. I have been married for almost 9 years and we have 3 boys, Garhett (5), Beau (3), and Kyle (11m). I am a stay at home momma. My...

S.L.A.M. in the Treasure Valley

S.L.A.M. in the Treasure Valley

Hi, everyone! My name is Kaitlin Sullivan, owner of S.L.A.M. Sweat Like a Mother Meridian. I am so excited to be bringing SLAM to the Treasure Valley! I am a mom to two amazing littles, Paisley (3) and Cooper(1), who have inspired this journey to open up a SLAM and...

S.L.A.M. Diego Dreamin’

S.L.A.M. Diego Dreamin’

Hey SLAM Nation! My name is Elizabeth Hepp, but you can call me Lizz. I’m the new boss in town, and I am excited and honored to be at the helm of S.L.A.M. Sweat Like A Mother San Diego (SLAM Diego!). I am a Colorado native, but in 2007 I moved to Oregon to earn my...

Buckeye Nation, Are You Ready for S.L.A.M. Columbus OH-IO?!

Buckeye Nation, Are You Ready for S.L.A.M. Columbus OH-IO?!

Hi everyone! My name is Natalia and I am the owner of S.L.A.M. Columbus Ohio.  I'm originally from Costa Rica but grew up in the Dayton, OH area, and graduated with a Marketing degree from The Ohio State University. I spent almost 8 years working for Abbott Nutrition...

SLAM is Headed to the Mile High City!

SLAM is Headed to the Mile High City!

It’s like peanut butter and jelly. Cookies and milk. Coffee and…coffee. Two of my favorite things are coming together, and I know it’s going to be a match made in the Rocky Mountains. S.L.A.M. + Denver, Colorado is happening and I couldn’t be more excited to be the...

There’s only one way to sweat…
like a mother.