S.L.A.M. Times
NEWS AND FEATURED S.L.A.M.ers
Meet Amy Schwartz of SLAM Fayetteville
Hi! My name is Amy Schwartz and I am originally from Lynchburg, Virginia. I met my husband while in college and we lived in Blacksburg, Virginia for 12 years while he finished school. During those 12 years we added 5 kids to our family! Taylor is 16, Jonas- 15,...
Top Tips to Fuel Your Body!
As a busy mom who makes it a point to exercise regularly, it can be tough to also take the time to plan/prepare the right food to fuel my body. When I found myself either gagging on a rubbery so called "healthy" protein bar because it was convenient, or mindlessly...
Meet Savannah Maurer of SLAM Kyle
Hi SLAMers! I’m Savannah, mama to two rambunctious boys! Originally from Wisconsin, my husband and I have recently decided to make Texas our home. I’ve been a runner since I joined junior high Cross Country and since having kids I’ve found a new love and...
Meet Amy Habrack of SLAM Panama City Beach
Hello!! I am Amy Habrack and I am originally from Stanchfield, Minnesota. I was an avid athlete through high school and continued my education at National Personal Training Institute(NPTI) to pursue a career in fitness. I have successfully trained clients in group and...
Meet Bridget Hall of SLAM Pittsburgh
Hello! I am Bridget Hall, from Durham, NC but currently living in Pittsburgh, PA while my husband, John gets his MBA at Carnegie Mellon University. We have two sons, Connor (4 years) and Logan (2 years). My husband is active duty army and we have lived in Fort Bragg...
Meet Alexis Ward of SLAM Dayton Area
Hey everyone! I am Alexis Ward, I first started to S.L.A.M. when I was 16 weeks pregnant and I have not looked back since. I am excited to spread the S.L.A.M. love in the Dayton Area! My husband and I moved to Washington, D.C., during my first trimester of our first...