S.L.A.M. Times
NEWS AND FEATURED S.L.A.M.ers
There’s No Place Like SLAM, Y’all!
Hi! My name is Danielle Blackwell. I am an Army wife, a mama to 3 little ladies, a Registered Nurse, and now, a SLAM BOSS! This past year has changed my life tremendously because of SLAM and taken me down a path I never knew was in MY plans. My fitness journey began...
What is Intuitive Eating?
In order to define Intuitive Eating, we should first define what it is not. It is not a diet. It is not a detox or fancy cleanse. It’s not a lose-30-pounds-in-30-days program. Intuitive Eating, sometimes referred to as Mindful Eating is more of a concept with some...
A True Alaskan S.L.A.M.er!
Meet Melissa. One of our sweetest, right here in Fairbanks. She has been S.L.A.M.ing with us for almost a year. I can remember first meeting her and she was so kind and polite and sweet. And then we had to do suicides and she was relentless! Very competitive, all the...
S.L.A.M.er of the Month – August
My name is Regina Incer and I love SLAM in so many aspects. Here is my story of how I became a Stroller Strong Mom in DC and what it has done for me! Since a very young age, sports have always been my passion. I was part of the track and field team in high school and...
Are you eating the most important meal of the day?
As a Mom, I am guessing you have a similar routine to mine in the morning. Wake up (if you’re lucky, reeeaaalllly lucky, your littles are still in bed), stumble to the coffee pot and attempt to finish even a half of cup before chaos ensues. By chaos, I mean cartoons,...
BLAM! Balance Like A Mother
As part of Stroller Strong Moms – we SLAM: Sweat Like A Mother. We YLAM: Yoga Like A Mother. We RLAM: Run Like A Mother. We GLAM: Glow Like A Mother. We DRAM: Drink Like A Mother (coffee, of course). And, it goes without saying, we LLAM: Love Like A Mother. We can...