S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

SLAM-A-BAMA Comin’ at Ya!

SLAM-A-BAMA Comin’ at Ya!

Hey SLAM Nation! I’m Krystal, the proud new owner of SLAM Montgomery! I am a military spouse and mother to three awesome kiddos – Rowan (4), Luke (2.5), and Adalynn (1). I am also a stay-at-home-mom, HypnoBirthing Childbirth Educator, and former Forensic Psychologist....

More SLAM’n By the Sea

More SLAM’n By the Sea

Hey SLAM Nation! My name is Jackie Allgood, and I am the proud new owner of SLAM Beaufort! I’m a Chicago native at heart, but attended the University of Nebraska Lincoln (Go Huskers!) where I met my husband Kody, of almost 9 years, and we now shore a two year old son...

Guten SLAM, Grafenwohr!

Guten SLAM, Grafenwohr!

Hello SLAM nation!! My name is Chrissy and I am the proud new owner of S.L.A.M. Grafenwohr (aka SLAMGraf). I am an Army wife, mom of four wild boys (Dekker, Rowan, Kallum & Maddox), and current USAG-Bavaria’s Military Spouse of the Year (2023). I am so excited to...

Let’s SLAM In Cincy!

Let’s SLAM In Cincy!

What’s up S.L.A.M. Nation! My name is Jess and I get to be the owner of S.L.A.M. Cincinnati aka SLAMCINNATI. I am a wife, mom of four awesome kids, army veteran, and Cincinnati native. My husband and I both served on active duty and were stationed in Savannah, GA,...

We’re about to S.L.A.M. Bucks County!

We’re about to S.L.A.M. Bucks County!

Hello again! My name is Jessica Hamel. I found my passion for group fitness with a focus on pregnant and postpartum women in 2013. Prior to educating and coaching mothers, I was an elementary teacher. I hold a Bachelor's degree in Elementary Education and a Master's...

Go Army, SLAM Navy!

Go Army, SLAM Navy!

Hi S.L.A.M. nation! I’m Krista, boss of the new S.L.A.M. West Point. I am originally from New York State (across the river from West Point!) and have been moving all over with my husband, Chris, who is in the Army, for the last nine years. I have two awesome kids,...

There’s only one way to sweat…
like a mother.