S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

Hey Good Lookin’, What You Got Cookin’?

Hey Good Lookin’, What You Got Cookin’?

As moms, we can’t do everything. Our kids come first, and our sanity and everything else follows. Some of us focus on keeping the house clean and the laundry in check, others might pride themselves on a tidy car (if you’ve seen mine this is comical), and others might...

Moore than just a “Workout Group”

Moore than just a “Workout Group”

January SLAMer of the Month ll Holly Moore Hello!  My name is Holly Moore and I've been working out with Stroller Strong Moms, Savannah since the end of 2012. My husband Jason and I met in college at Georgia Southern University and we have been married for 12 years. I...

Fad Diets are Never in Style

Fad Diets are Never in Style

Tis the season for weight loss resolutions. And with that comes the slew of diet infomercials, advertisements, and articles on Facebook. Lose weight quickly! Without exercise. No gimmicks – just follow these ten steps, eat only these certain foods but never touch...

Mama SLAMer Crushing Goals from Day One

Mama SLAMer Crushing Goals from Day One

Amy is Stroller Strong Moms Columbia Member of the Month! Amy has been a constant motivator/supporter to other mamas, impressed us with all her accomplishments, and a SLAMer that has been crushing the SLAM hammer since the beginning. In our 2 months of being open Amy...

A Grocery Guide: When Is Organic Best?

A Grocery Guide: When Is Organic Best?

Fifteen years ago, eating organic was somewhat taboo—nowadays, it’s all the rage, and rightfully so. But as moms, possibly on tight budgets, it’s challenging and at times stressful, to make our grocery carts 100% organic. Organic foods are defined as those without...

‘Tis the Season for Moderation

‘Tis the Season for Moderation

Ah, Christmas time. “It’s the most wonderful time of the year!” A festive time full of cheery holiday tunes, beautifully decorated Christmas trees (or half decorated if you have a feisty toddler underfoot), and wintery whiffs of scented pinecones. While I wish this...

There’s only one way to sweat…
like a mother.