S.L.A.M. Times
NEWS AND FEATURED S.L.A.M.ers
Four Simple Ways to Kick-Start Healthy Nutrition Habits
I asked my mamas what they wanted to know about nutrition. One of the gals asked “How do you start eating healthier? Like, if you have a wedding in a month, what is the best thing to do to get ready for it?” Great question! Now, if you know me or have read any of my...
SLAM Out of the Darkness
July S.L.A.M.er of the Month - Maureen DeAntonio Hi! I’m Maureen and I’ve been SLAMing in Monterey since October 2017. I am married to Tom, an Army Reservist/Colorado State Trooper, and we have a son, Conor, who is 15 months old. Growing up I was very active; I played...
DC Area is #bettertogether
Hey mamas! DC owner Kelli here with a fun and exciting announcement! After a short stint in DC and another military move quickly approaching - I have decided that now is the best opportunity to make some much needed and better changes for this tribe. Without further...
SLAM takes on the PNW!
It has been incredible to watch Stroller Strong Moms grow in the past few years. When I first started instructing in 2014, there were only a handful of affiliates on the East Coast. Fast forward four years and I'm lucky enough to be "breaking ground" on the TWENTIETH...
June S.L.A.Mer of the Month- Dayton Style!
From mom to wife to librarian, this mommy does it all, and still finds the time to S.L.A.M with us at least three times a week! Amanda is very committed to her fitness; watching her journey from when she first joined us to now has been amazing. She has become...
Summertime And The Eating’s Easy
Your littles are home from school, your routine is no longer, and the days seem never ending at times: welcome to summer break. From popcorn at the movies, Cheez-its by the pool, drive-thrus after the zoo, cookouts with friends, and not to mention it is ice cream...