S.L.A.M. Times
NEWS AND FEATURED S.L.A.M.ers
SLAM’s Gift Guide for Active Mamas
It’s the final home stretch before Christmas! You know what that means… last minute, stress induced shopping for your loved ones. Whether you’re looking for gifts for an active Mom in your life or trying to figure out what you want to ask Santa for yourself, we’re here to help! We pieced together some of out favorite gifts aimed at helping women live their best, most fit lives. Keep an eye out for our gift list for energetic children coming next!
Oh, To Be Called By Your First Name
December SLAMer of the Month I am excited to “introduce” you all to Heather, our SLAMer of the Month from Cameron-Sanford! Her passion for helping others, for pushing herself, and for being the best darn example for her kids and for us to look to for positive support...
Some Tips to Combat Those Picky Eaters
Picky eaters. We all have them. And if you don’t think you do, just wait a little bit longer. I remember my first born would eat anything I gave him. As a dietitian, I relished in this and was so proud. But then he turned three and literally woke up one day saying he...
#SLAMlife is the Best Life in Jacksonville!
Hola! It is my great pleasure to announce the beginning of my journey as a SLAM Boss! My name is Danielle Gutierrez and I am honored to enter the ranks of some of the most incredible women I have ever met! Fitness and wellness is my passion. In college my major was...
From Wanting to Ralph to Running Races
I will never forget the first few times Robin came to class. I was seriously worried she was going to throw up. She mentioned it a few times and we discussed alternative breakfast choices, but ultimately she wasn't used to the high intensity of SLAM and I thought for...
Your Thanksgiving Meal in Burpees
I love Thanksgiving. Maybe it’s because it’s the underdog holiday. Nestled between Halloween and Christmas, Thanksgiving decorations only get a sliver of department store real estate next to the discounted costumes and tree trimmings. Or, maybe it’s because it’s a...