S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

It’s a SLAM Spot Threepeat!

It’s a SLAM Spot Threepeat!

S.L.A.M.er of the Month - February Hi, I’m Joanna McAlpin. I would first like to say how incredibly honored and humbled I am to be acknowledged from within such a strong and amazing group of women. My Stroller Strong Moms (SSM) story starts off like so many military...

A Day of Whole Foods Keeps the Doctor Away…

A Day of Whole Foods Keeps the Doctor Away…

Walk down any “cold remedy” aisle at a grocery or pharmacy store and you’ll see a plethora of medications directed at numerous symptoms. It’s best to buy these ahead of your impending cold because the choices are overwhelming and deciding which box best fits your...

S.L.A.M. is Everything That’s Hard and Wonderful

S.L.A.M. is Everything That’s Hard and Wonderful

Shall we start from the top? I’m Kelsey Landis, marketing professional, military spouse turned stay-at-home-mama. I still sprinkle my life with some freelance marketing copywriting, but my main focus is my family, with two kiddos currently leaving sticky fingerprints...

Sugar, Sugar..You Got Me Wanting You

I had typed up a long essay about glucose, fructose, and sucrose—what the difference between those are, how the body absorbs them differently and then I realized, if you’re reading this, you’re probably a mom and you don’t have time (and even if you did, you might not...

Quad Mom Strong

Quad Mom Strong

January SLAMer of the Month : Sherri Armitage {Savannah, Georgia} Hey!- Pronounced “haaaaaay ya’ll!” I’m Sherri, that crazy S.L.A.M. Savannah mom you’ve seen pushing the massive stroller, and often referred to as, “Quadmom.” I was born and raised right here in...

Does it matter WHEN you eat?

Does it matter WHEN you eat?

You’ve cleaned up your diet, wielded some portion control, and added Brussels sprouts into your weekly meal planning – but your results are moving at a snail’s pace…when they do move in the right direction. Could the hang-up be in the timing of your meals? Emerging...

There’s only one way to sweat…
like a mother.