S.L.A.M. Times
NEWS AND FEATURED S.L.A.M.ers
“Mise en Place” Should Be a Kitchen Staple
Cooking shows are a popular television genre now - you have your ethnic cooking shows, your simple cooking shows, your baking shows, and extravagant I've-never-heard-of-that-ingredient shows. Certainly, there is a cooking show for just about everyone. They all seem to...
Nutritionist vs Dietitian, Do You Know The Difference?
I went to college wanting to be six different things, a dietitian wasn’t one of them. In fact, I hadn’t really ever heard that term much. Remember, this was years ago before nutrition was as mainstream as it is today. In high school, I worked as a cashier in a natural...
Self Love is S.L.A.M. Love
It’s National Nutrition Month! A whole month to celebrate nutrition – the very fuel that allows us to Sweat Like a Mother. The Academy of Nutrition and Dietetics generally has a theme for each year on which to focus. This year, they’ve decided to highlight the concept...
Diet Principles to Keep You Healthy
It’s National Nutrition Month! A whole month to celebrate nutrition – the very fuel that allows us to Sweat Like a Mother. The Academy of Nutrition and Dietetics generally has a theme for each year on which to focus. This year, they’ve decided to highlight the concept...
Getting Rid of the “I can’t” and Proving That “I can”
Meet Maria Parker-Harris: Stroller Strong Moms Bournemouth - March Member of the Month I was never what you would describe as a ‘gym bunny’ or ‘fitness fan’. I certainly would never have described myself as competitive. I tried many activities to lose weight, but...
Get Clean For Spring
February is coming to an end and spring is in the air (that’s probably a full-fledged lie considering most of you reading this probably have snow in your near future). However, with the idea of spring comes spring cleaning. So often, people are focused on their...