We have a fact-based article for you this month so you can easily access all the facts about water. Grab a water bottle – reading about water is bound to make you thirsty. Our diets consist of six main nutrients: water, carbs, fat, protein, vitamins, and minerals. We...
For many of our military moms, it’s PCS season (time to move a new installation). These moves are often out-of-state and complex in terms of packing up household goods, waiting to leave the current installation, making the trek to the new installation, and waiting for...
We are embarking on a cross-country move from Alaska to the Lower 48. This large move and small trailer to hold all of our stuff prompted a full-on embrace of the KonMari (Marie Kondo) method to all of our stuff. E V E R Y T H I N G. Per the method, we went through...
Cooking shows are a popular television genre now – you have your ethnic cooking shows, your simple cooking shows, your baking shows, and extravagant I’ve-never-heard-of-that-ingredient shows. Certainly, there is a cooking show for just about everyone. They...
Diet Principles to Keep You Healthy It’s National Nutrition Month! A whole month to celebrate nutrition – the very fuel that allows us to Sweat Like a Mother. The Academy of Nutrition and Dietetics generally has a theme for each year on which to focus. This year,...
Recent Comments