S.L.A.M.er of the Month – August

S.L.A.M.er of the Month – August

Originally from Maryland, but still in the DC area, I moved to northern Virginia after meeting my now husband. We’ve been married for almost three years and have a handsome and energetic 19 month old, Peter. After he was born, I quit my job as a behavior...
#namastrongmoms

#namastrongmoms

August is YOGA month in DC!  It’s time to #SLAMwithmyOMies and learn what #namastrongmoms is all about! Join us as we explore how yoga can bring balance, mobility and flexibility into our training and improve running!! Each regular SLAM class will either begin...