Let’s face it… for us busy moms, mornings can be hectic… maybe so hectic that you forget to eat breakfast? Or maybe you are lucky to grab the easiest, most accessible thing without any thought of nutritional quality? But you hear it all the...
Hi! My name is Amy Schwartz and I am originally from Lynchburg, Virginia. I met my husband while in college and we lived in Blacksburg, Virginia for 12 years while he finished school. During those 12 years we added 5 kids to our family! Taylor is 16, Jonas- 15,...
As a busy mom who makes it a point to exercise regularly, it can be tough to also take the time to plan/prepare the right food to fuel my body. When I found myself either gagging on a rubbery so called “healthy” protein bar because it was convenient, or...
Hi SLAMers! I’m Savannah, mama to two rambunctious boys! Originally from Wisconsin, my husband and I have recently decided to make Texas our home. I’ve been a runner since I joined junior high Cross Country and since having kids I’ve found a new love and...
Hello!! I am Amy Habrack and I am originally from Stanchfield, Minnesota. I was an avid athlete through high school and continued my education at National Personal Training Institute(NPTI) to pursue a career in fitness. I have successfully trained clients in group and...
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