Get Ready to SLAM with B Ham!

Get Ready to SLAM with B Ham!

Learn about one of our newest SLAM bosses, Brittany Hampton! As a Registered Dietitian and high-school “athlete” (I use that term lightly), I have always had an interest in health and wellness. However, reflecting upon my past, I would say that fitness didn’t become a...
Katie has News!

Katie has News!

Katie’s very first SLAM class was in Columbus, GA at the 1 year SLAMiversary class in 2012. She immediately fell in love with the concept and soon became an amazing instructor and helped to build the community of mamas in Columbus who build each other up....