S.L.A.M. By The Beach

S.L.A.M. By The Beach

by | Jun 12, 2024 | News, Ocean Isle Beach

Hello SLAMfam! My name is Hannah Reyes and I am so excited to be the owner of S.L.A.M. Ocean Isle Beach! I am a mom of three- Olivia(4), Deluca(2), and Elena(1). Me and my husband, Walter, met when we were both active duty in the Army. After moving quite a bit and...
Carbs Are Not The Enemy

Carbs Are Not The Enemy

by | Jun 3, 2024 | News, Nutrition

Introducing Brittany Hampton, our guest blogger this month! Brittany is a Registered Dietitian Nutritionist who has been dropping her amazing knowledge on SLAM moms for years! Today she weighs in on carbs, and why we gotta eat them to fuel our bodies!  It seems that...