SLAMer of the Month – Michele Snyder My name is Michele Snyder and I have been with SLAM Fort Drum since they opened in March. The first location I SLAM’d at was SLAM Columbus. I was sitting at a soccer game for my oldest son one day when I saw a girl...
Hi, mamas! Thanks for stopping in to check out who the new SLAM boss is! My name is Kelsey Tucke and I am an Army wife, a registered nurse, and mom to one daughter, Caroline. She just turned 4 – time flies! My SLAM journey is a little different than most. Let me give...
“Find a group of people who challenge you and inspire you, spend a lot of time with them, and it will change your life.” -Amy Poehler I happened to stumble across this quote the same day that Jessica Hamel, our SLAMBoss, called me to tell me that she’d selected me as...
We have a fact-based article for you this month so you can easily access all the facts about water. Grab a water bottle – reading about water is bound to make you thirsty. Our diets consist of six main nutrients: water, carbs, fat, protein, vitamins, and minerals. We...
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