Sugar, Sugar..You Got Me Wanting You I had typed up a long essay about glucose, fructose, and sucrose—what the difference between those are, how the body absorbs them differently and then I realized, if you’re reading this, you’re probably a mom and you don’t have...
Quad Mom Strong January SLAMer of the Month : Sherri Armitage {Savannah, Georgia} Hey!- Pronounced “haaaaaay ya’ll!” I’m Sherri, that crazy S.L.A.M. Savannah mom you’ve seen pushing the massive stroller, and often referred to as, “Quadmom.” I was born and raised right...
You’ve cleaned up your diet, wielded some portion control, and added Brussels sprouts into your weekly meal planning – but your results are moving at a snail’s pace…when they do move in the right direction. Could the hang-up be in the timing of your meals? Emerging...
Hi SLAMnation! I’m Addie Holzmann, a fellow SLAMer, military wife, creator of mini humans (ages 5, 4, 2) and physical therapist. I love everything to do with breathing and the pelvic floor! I graduated in 2011 with my Doctorate of Physical Therapy and...
My name is Stephanie Noland and I am a proud Army wife and mother of two-year-old twins. I was born in Nuernberg, Germany and moved in 2011 with my husband Scott to the US. Here is my SLAM story: Before I had my twins, I worked as a director of sales and marketing for...
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