Gimme a Cuppa Coffee!

Gimme a Cuppa Coffee!

by | Mar 7, 2018 | B.L.A.M., Nutrition

#MomLife. For many of us, our morning cup (or cups) of coffee are as routine and necessary to our day as feeding the kiddos, changing diapers, and attempting to conquer the laundry pile. While we enjoy the flavor of coffee, most of us are after the potent drug in our...
Sweat Like A Mother in Music City!

Sweat Like A Mother in Music City!

by | Mar 2, 2018 | Nashville, News

Sarah Staab joined the S.L.A.M. Fam in Monterey, California, after having her first child. As a former soccer player, lifelong athlete, and runner, she was going stir crazy without the motivation to workout on her own. She was hesitant to join a “mom workout...