Sometimes, as a wife and mother, I feel like I’ve got the never-ending to-do list—keep the kids alive and well-fed, don’t forget to exercise, get dinner on the table, handle that pile of laundry on the guest bed, spend time with the hubs, take a shower if you’re...
Hello to all my slam sisters and everyone else that may be reading this. First off-Wow, what an amazing honor it is to be named the slammer of the month! When I started Stroller Strong Moms in May of this year, I couldn’t have dreamed how...
Hi! My name is Danielle Blackwell. I am an Army wife, a mama to 3 little ladies, a Registered Nurse, and now, a SLAM BOSS! This past year has changed my life tremendously because of SLAM and taken me down a path I never knew was in MY plans. My fitness journey began...
In order to define Intuitive Eating, we should first define what it is not. It is not a diet. It is not a detox or fancy cleanse. It’s not a lose-30-pounds-in-30-days program. Intuitive Eating, sometimes referred to as Mindful Eating is more of a concept with some...
Meet Melissa. One of our sweetest, right here in Fairbanks. She has been S.L.A.M.ing with us for almost a year. I can remember first meeting her and she was so kind and polite and sweet. And then we had to do suicides and she was relentless! Very competitive, all the...
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